Meat Free Mondays Menu Archives - West to West Kitchen https://westtowestkitchen.com/menu-category/meat-free-mondays-menu/ West African and Caribbean Cuisine Wed, 14 Jan 2026 05:07:19 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://westtowestkitchen.com/wp-content/uploads/2023/10/cropped-favicon-32x32.jpg Meat Free Mondays Menu Archives - West to West Kitchen https://westtowestkitchen.com/menu-category/meat-free-mondays-menu/ 32 32 Sierra Leonean Vegetable Peanut Stew https://westtowestkitchen.com/menu/sierra-leonean-vegetable-peanut-stew/ https://westtowestkitchen.com/menu/sierra-leonean-vegetable-peanut-stew/#respond Tue, 23 Dec 2025 07:43:01 +0000 https://westtowestkitchen.com/menu/sierra-leonean-vegetable-peanut-stew/ Butternut pumpkin, sweet potatoes and spinach boiled in a rich peanut sauce [Note: this dish contains peanuts]

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]]> Butternut pumpkin, sweet potatoes and spinach boiled in a rich peanut sauce [Note: this dish contains peanuts]

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]]> https://westtowestkitchen.com/menu/sierra-leonean-vegetable-peanut-stew/feed/ 0 Vegan Caribbean Plantain Curry https://westtowestkitchen.com/menu/vegan-caribbean-plantain-curry/ https://westtowestkitchen.com/menu/vegan-caribbean-plantain-curry/#respond Tue, 23 Dec 2025 07:43:01 +0000 https://westtowestkitchen.com/menu/vegan-caribbean-plantain-curry/ The perfect vegan mix of plantains, sweet potatoes, spinach, kidney beans and coconut milk, seasoned with Caribbean spices and a faint touch of bonnet pepper

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]]> The perfect vegan mix of plantains, sweet potatoes, spinach, kidney beans and coconut milk, seasoned with Caribbean spices and a faint touch of bonnet pepper

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]]> https://westtowestkitchen.com/menu/vegan-caribbean-plantain-curry/feed/ 0 Sierra Leonean Vegetable Peanut Stew Bowl https://westtowestkitchen.com/menu/sierra-leonean-vegetable-peanut-stew-bowl/ https://westtowestkitchen.com/menu/sierra-leonean-vegetable-peanut-stew-bowl/#respond Tue, 23 Dec 2025 07:43:01 +0000 https://westtowestkitchen.com/menu/sierra-leonean-vegetable-peanut-stew-bowl/ Butternut pumpkin, sweet potatoes and spinach boiled in a rich peanut sauce [Note: this dish contains peanuts] |Choice of Side

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]]> Butternut pumpkin, sweet potatoes and spinach boiled in a rich peanut sauce [Note: this dish contains peanuts] |Choice of Side

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]]> https://westtowestkitchen.com/menu/sierra-leonean-vegetable-peanut-stew-bowl/feed/ 0 Vegan Caribbean Plantain Curry Bowl https://westtowestkitchen.com/menu/vegan-caribbean-plantain-curry-bowl/ https://westtowestkitchen.com/menu/vegan-caribbean-plantain-curry-bowl/#respond Tue, 23 Dec 2025 07:43:01 +0000 https://westtowestkitchen.com/menu/vegan-caribbean-plantain-curry-bowl/ Vegan mix of plantains, sweet potatoes, spinach, kidney beans and coconut milk, seasoned with Caribbean spices and a faint touch of bonnet pepper | Choice of Side

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]]> Vegan mix of plantains, sweet potatoes, spinach, kidney beans and coconut milk, seasoned with Caribbean spices and a faint touch of bonnet pepper | Choice of Side

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