COMING SOON mEAL pREP bY wEST tO wEST
Fresh Flavors Creative Meal PrepWe cook your meals, so you can spend less time in the kitchen, and more time doing the things you love, with those you love by bringing Jamaican and African cuisine to you!
Daily Meals
Get a full day worth of healthy international meals delivered straight to your door! Authentic dishes from Africa, and the Caribbean.
Weekly Meals
Get a weeks’ worth of healthy international meals delivered straight to your door! Authentic dishes from Africa, and the Caribbean.
Monthly Meals
Get a weeks’ worth of healthy international meals delivered straight to your door! Authentic dishes from Africa, and the Caribbean.
Only The Freshest Ingredients
Many of us don’t have the time to make great tasting healthy meals every single day and often turn to unhealthy takeaways, supermarket ready meals filled with preservatives or simply making meals that just aren’t good for you at all.
For others it could be that you have the time to cook but just don’t know where to begin and the kitchen just isn’t for you. Finally there are some that have the time and know how to cook as well but at times just don’t feel like it and need an extra hand with your meals.
If this is you we have you covered. Our healthy meal prep company isn’t your standard meal prep company and as you read more below you will find out why! We are here to help and have tailored programs and offering to suit your needs.
Meals For the Week Made Easy
Love what we have to offer? Do you want to have the hassle of ever worrying about your meals taken away?
Join our subscription package and get exclusive offers, perks including discounts with our fitness partners, recipe books and much more.
We have a Subscription package that suits everyone. Whether it be simply creating 10 meals per week, 3 meals a day seven days a week or 10 meals a week every fortnight we have you covered.
Ever wanted your own Personal Chef? Well now you can. Our unique personal chef experience package are for those who really have a specific goal in mind. Whether it be you are an athlete in need of a specific nutrional diet plan, or someone with goal that they are determined to achieve. We will act as your personal chefs, working hand in hand with our nutritionists to put together a taiored plan for you. From the amount of protein to the amount of meals you will be having that day everything will be suited to your needs!
What are Meal Preps ?
In simple terms, Meal Preps (Meal Preparations) is the process you go through in planning out your meals. Whether it be for the week or the month.
It is often associated with the Gym goers market for those who have a specific goal in mind such as losing weight, gaining weight and more but this doesn’t have to be the case.
Sometimes having healthy meal preps in your lifestyle can simply save you a lot of time. Taking away the frustrating question of “what am I going to have for dinner today?” It means that as soon as you wake up you know that you don’t have to spend hours preparing your lunch or dinner as it is already done for you!
